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Fish · Monkfish
Monkfish
55°C131°F
Core Temperature
Range
Min
50°C122°F
Recommended
55°C131°F
Max
58°C136°F
Doneness
Medium
Description
Monkfish has firm, white, almost meat-like texture with mild, delicate flavor. Holds its shape well during cooking with a natural sweetness. Well suited to high heat.
Resting
2–3 minutes resting recommended.
⚠️ Safety
Wild-caught monkfish may contain Anisakis parasites. Cooking to recommended temperature minimizes risk.
Wine for seafood & fish
6 matching grapes