Back
Beef · Tenderloin
Tenderloin
55°C131°F
Core Temperature
Range
Rare
55°C131°F
Medium
55°C131°F
Well done
68°C154°F
Doneness
Medium
Description
Beef tenderloin is the most tender cut — a minimally used muscle with very little connective tissue. The flavor is mild and delicate compared to more marbled cuts. The cut is lean, making precise temperature control essential.
Resting
Rest 5–8 minutes under foil. Tenderloin is lean and dries out quickly — pull from heat 3–4°C before target.
Wine for beef
6 matching grapes